Skin cancer & mole guides
42 evidence-based guides on skin cancer detection, mole monitoring, sun protection, and more.
Mole Concerns
Is My Mole Cancerous? A Dermatologist-Based Checklist
Worried about a mole? Use this evidence-based checklist to evaluate your mole us...
I Damaged My Mole
Accidentally scratched off, cut, or damaged a mole? Step-by-step first aid, when...
Injured Mole Recovery
Scratched or cut a mole? Follow this day-by-day recovery timeline. Learn what is...
Itchy Mole
Your mole itches and you are worried. Learn the common causes of itchy moles, wh...
Bleeding Mole
Your mole is bleeding. Learn whether a bleeding mole is dangerous, the key diffe...
My Mole Is Changing
Your mole changed color, got bigger, or looks different. Learn which changes are...
New Mole After 30
A new mole appeared after age 30 and you are concerned. Learn which new moles ar...
What Does Skin Cancer Look Like? A Visual Guide
What does skin cancer look like on your skin? Learn to recognize melanoma, basal...
Sun Protection
Sunscreen Guide
Everything you need to know about sunscreen: SPF numbers, how much to apply, how...
UV Index Explained
What does UV index 5, 8, or 11 mean? Learn how to read the UV index, when sun is...
Sun Safety for Children
Children's skin is more vulnerable to UV damage. Learn age-appropriate sun prote...
Tanning Beds and Skin Cancer
Tanning beds triple melanoma risk and cause 400,000+ skin cancers per year in th...
Vitamin D and Skin Cancer
Can you get enough vitamin D without risking skin cancer? Learn how much sun you...
Sun Damage, Age Spots & Sun Spots
Sun spots, age spots, liver spots — are they dangerous? Learn to distinguish ben...
Skin of Color
Skin Cancer in Dark Skin
Skin cancer is less common in dark skin but more deadly because it is diagnosed ...
Acral Melanoma
Acral melanoma occurs on palms, soles, and under nails. It is the most common me...
Skin Cancer in Hispanic and Latino Communities
Hispanic and Latino patients face unique skin cancer challenges. Late diagnosis ...
Skin Cancer Detection Disparities
Not everyone has equal access to skin cancer detection. Racial, economic, and ge...
Risk Groups
Skin Cancer After Organ Transplant
Organ transplant recipients face up to 100x higher risk of skin cancer due to im...
Medications That Increase Skin Cancer Risk
Some medications make your skin more vulnerable to UV damage or suppress your im...
Family History of Melanoma
A parent or sibling had melanoma? Your risk is 2-3x higher. Learn when to start ...
50+ Moles
Having 50+ moles increases melanoma risk 4-5x. Learn the efficient monitoring st...
Procedures & Diagnosis
Skin Biopsy
Your dermatologist recommended a biopsy. Learn what happens during the procedure...
Mohs Surgery
Mohs micrographic surgery has the highest cure rate for skin cancer (99% for pri...
Mole Removal
Thinking about getting a mole removed? Learn when removal is medically necessary...
Life After Melanoma
Diagnosed with melanoma? Life after treatment includes follow-up visits, self-ex...
Tanning & Monitoring
How to Check Your Skin After Tanning
Used a tanning bed or spent too long in the sun? Here is how to check your skin ...
Still Tanning? How to Reduce Your Risk While Being Honest About It
Not ready to quit tanning beds? Harm reduction strategies that actually work: mo...
Mole Monitoring for Tanners
Current or former tanning bed user? This structured monitoring plan uses the sam...
Screening & Detection
Mole Mapping
Learn how to create a body mole map, track changes over time, and catch suspicio...
The Ugly Duckling Sign
The ugly duckling sign helps identify melanoma by finding the mole that looks di...
Monthly Skin Self-Exam
Learn how to perform a thorough monthly skin self-examination. Step-by-step guid...
Dermoscopy
Dermoscopy uses 10x magnification to reveal hidden structures in moles. Learn wh...
Skin Cancer Screening
What happens during a skin cancer screening? Full guide on preparation, what the...
Skin Cancer Signs
Learn the warning signs of skin cancer: suspicious spots, bumps, moles, and rash...
Types of Skin Cancer
Learn about all types of skin cancer: melanoma, basal cell carcinoma, squamous c...
Melanoma Stages Explained
Understand melanoma stages from 0 to IV. Breslow thickness, lymph node involveme...
Treatment & Apps
Skin Cancer Treatment
Complete guide to skin cancer treatment: surgical excision, Mohs surgery, immuno...
Skin Cancer on Face, Nose & Scalp
Skin cancer on the face, nose, and scalp is common due to sun exposure. Learn th...
Melanoma Under Nails
A dark streak under your fingernail or toenail could be melanoma. Learn the sign...
AI Skin Cancer Detection
Can AI detect skin cancer? We review the accuracy of melanoma detection apps, th...
Best Mole Checking Apps in 2026
We reviewed the top mole checking and skin cancer screening apps for 2026. Compa...
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